Welcome TO THe LIVING EXTRAORDINARY EVOLVED + DYNAMIC Blog
Anxiety Quiz and Cure: Know it, Cure it, Kick it in the $@&%!
This quick quiz will help you know your anxiety-type and assist you to cure it. Use the exercises at the end to stop anxiety from holding you back, learn steps to cure anxiety, and kick it right in the $@&%!
10 Things Valuable People Do
To feel valuable is invaluable; it is a priceless confidence booster and exudes from your physical self. Most people move through this world with their head down and running on the hamster wheel. They may see their life as boring or mundane. It may be ordinary, it may...
FLASH HACK: Power Up Your Presence
Today is the day. After working tirelessly, you finally have an opportunity to bring your vision to fruition- the manifestation you longed for. You have a meeting to pitch your idea to the leadership group. Sweat is in your palms, heart is racing. You question if...
What You Need to Know About Love: Something You Can Use
“Baby don’t hurt me. Don’t hurt me. No more” – Haddaway, What Is Love These are philosophical and practical words that blast through nightclub speakers of a staple 1993 and beyond dancefloor banger. Is it possible that love essentially boils down to not hurting those...
Danger, Opportunity, and…Chinese Food? A Learning Experience
There is a well-known motivational speaking myth that the Chinese character for stress or crisis involves the words ‘danger’ and ‘opportunity.’ When I first heard this I thought, “Deep. The Chinese keep getting it right.” Danger and opportunity to symbolize stress is...
Multi-Tasking Is Fake. Stop Doing It and Increase Productivity.
How much praise does a multi-tasker get? A lot. Does everybody want more time in their day? Yes. Is “multi-tasking” praised more than ever? You bet. It’s an exceptional trait if you can answer the phone, make a calculation, add oranges to the grocery list, all while...
Darn Right, You’re a Narcissist!
I didn’t stutter. You’re a narcissist. You’re so much of a narcissist that you can’t get over me calling you a narcissist. You’re thinking, “But how can I be a narcissist?” Get over yourself. Simple fact is…WE’RE ALL NARCISSISTS. The definitive feature is whether...
Overcoming Fear: Babies and Snakes
On a bright day at the tail end of August, a young mother took her three-month old son for a walk. He was a cute, bubbly baby boy with bright brown eyes and a hypnotic smile. She would give her life for his in a heartbeat. With unfailing love and fiery new-mother...
Stop Blaming Your Teenager – 5 Quick Tips to Communicate and Reconnect
Teens can be tough and relationships with them can be turbulent. Freud said adolescents are children with adult drives. Spot on. Ultimately, they want to know that they are loved and cared for; that if they lose everything in this world they can come home to a safe...
Moderation…From a Pythagoras Cup
Most of you know Pythagorean Theorem. You remember…that formula you learned in 9th or 10th grade math class in-between trying not to be an awkward adolescent and trying to be cool, which defaulted in making you an awkward adolescent anyway. Many know about the...